Alex Sharples: Personal Trainer & Exercise Expert

“My background in training is as a fitness instructor: I’ve taught lots of classes, including Spin, Legs Bums and Tums, and Combat. As a Personal Trainer, I love helping my clients achieve a goal that they’ve had in their mind for a while. Your goals can become reality, and I would love to help you achieve yours.

“Keeping focus can be a challenge, so I work closely with you to keep you motivated and moving forward. I will design you a proactive plan and support you during every exercise session and nutrition decision.”